Over Fed

A lot of Americans seem to be over fed and underworked. Gyms today are full of customers trying to find a physical balance in eating and exercise. I wonder if spiritually we over stress daily Bible reading and study and under emphasize what James had to say about faith without works. There probably are Christian pew warmers who might consider a “light meal” in Sunday morning worship is sufficient enough for spiritual balance and no further exercise is needed. Is being too fat or too skinny healthy either physically or spiritually? – Judy’s View